Begin Your Journey to Healing
Personalized counseling for teens and adults seeking clarity, support, and lasting change.SCHEDULE YOUR APPOINTMENT
WELCOME
At Momentum Empowerment and Wellness,
I understand that asking for help isn't always easy. But taking that first step can be the beginning of a healthier, more fulfilling life. My mission is to support teens and adults through transformative counseling and mental health therapy—offering a safe, compassionate space where growth and healing can begin.
WHAT I OFFER
MY SERVICES
TRANSFORMATIVE COUNSELING
Helps you uncover inner strengths and create lasting change through personalized support and guidance.
MENTAL HEALTH COUNSELING & THERAPY
Tailored therapy for teens and adults dealing with anxiety, depression, stress, and more in a supportive environment.
If you or someone you care about is seeking support, I invite you to reach out. Therapy is a courageous step, and I’m here to provide a safe place where you can explore, heal, and grow. Contact me today to schedule an appointment—and take the first step toward a healthier, more balanced life.
If you or someone you care about is seeking support, I invite you to reach out. Therapy is a courageous step, and I’m here to provide a safe place where you can explore, heal, and grow. Contact me today to schedule an appointment—and take the first step toward a healthier, more balanced life.
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Motivational Interviewing
- Family Systems Therapy
- Person-Centered Therapy
- Mindfulness-Based Practices
- Expressive Art Therapy
MEET YOUR THERAPIST
Othaey Alston
I specialize in helping teens and adults through challenges like anxiety, depression, relationship issues, self-worth, trauma, and more. I hold degrees in Health Care Management, Psychology, and Clinical Mental Health Counseling, and I bring both professionalism and heartfelt care to every session.